Nutritional researcher Tucker Goodrich returns for another conversation with David Gornoski. The two build on their previous conversation on the harmful effects of PUFAs, the kinds of animal fats our bodies can tolerate, the dangers of soybean oils, the reason for cancer rates going up, ancestral diet, and more. What is oxidation? What kinds of seafood can our bodies tolerate? What is the most effective way of losing weight? Listen to the full podcast to find out.
Read Tucker Goodrich’s fascinating blog here.