Posts

Seed Oil Survival: Winning the Seed Oil Fight with Tucker Goodrich

David Gornoski is joined by Tucker Goodrich for a fascinating episode of Seed Oil Survival. What must be done to make the market free from high PUFA products? Are trans fats worse than linoleic acid? Did Harvard just patent a dairy trans fat? What’s the best reason to stop consuming seed oils? Should we avoid […]

Seed Oil Survival: Tucker Goodrich, Brad Marshall Debate Oleic Acid, Olive Oil

David Gornoski moderates a debate between Tucker Goodrich and Brad Marshall on whether oleic acid should be consumed. Now that all the evidence points to seed oils being extremely damaging to our health, the question revolves around what’s the best alternative. Does olive oil consumption produce obesity? Does oleic acid make the toxicity of linoleic […]

Seed Oil Survival: Tucker Goodrich on Gallbladder Issues, Plaque Formation

David Gornoski is joined by Tucker Goodrich for a conversation on why gallbladder removal is one of the most common surgeries in America, what would solve this gallbladder problem, whether fat consumption is to blame, what causes plaque buildup, why obesity spiked in Japan, why we are becoming incapable of handling stress, the importance of […]

Seed Oil Survival: How Seed Oils Increase Carb Consumption

Tucker Goodrich joins the show to talk about seed oil and carbohydrate consumption. Why are obesity and diabetes rising in countries like China and Japan? How exactly do seed oils damage our health? Listen to this segment of Seed Oil Survival to find out and more. Check out Tucker’s blog.

Seed Oil Survival: Tucker Goodrich on the Seedy App, Carnivore Diet

In this segment of Seed Oil Survival, Tucker Goodrich calls in to talk about the upcoming Seedy app and how it will help consumers shop for seed oil-free products. Tucker also talks about whether the carnivore diet is a healthy option; the Ray Peat diet; linoleic acid and cancer; and more. Check out the Seedy […]

Seed Oil Survival: Tucker Goodrich on Phytosterols, Satiety

What are phytosterols and why should we care about them? Can phytosterols be completely avoided if we stop consuming seed oils? What is satiety and how can we understand it better? What are some misconceptions about losing weight? Listen to the full show as Tucker Goodrich answers these questions and more. Check out Tucker’s blog […]

Seed Oil Survival: How Government Food Pyramid is Harming the Most Vulnerable

Tucker Goodrich calls in to talk about how Big Pharma has let down countless Americans with a failed product, the rise in myocarditis, why the government food pyramid is responsible for obesity, what makes animals get fat, and more. Check out Tucker’s blog here.

Seed Oil Survival: Recovering From Seed Oil-Linked Depression

Tucker Goodrich joins the show to explore how mental health can be improved through nutritional choices and exercise. How important is aerobic exercise when it comes to reducing depression? Why do seed oils cause mental health problems? How should we approach carb intake? Check out Tucker’s blog here.

Seed Oil Survival: Lysenkoism Takes Over NIH

Tucker Goodrich joins the show to talk about the NIH’s decision to restrict access to important databases if it thinks a scientist’s research may enter “forbidden” territory. Why are our nation’s health institutions afraid of diving into the failures of dietary guidelines? Are corporations to blame for this direction in nutritional science? What new startling […]

Seed Oil Survival: Watch Out for the ADA, Healing Metabolism

Tucker Goodrich joins the show for a refreshing segment of Seed Oil Survival. What is different about the weight gain that occurs after abandoning seed oils and how do we deal with it? Why does the ADA neglect the nutrition aspect of treating diabetes? Listen to the full segment to find out. Check out Tucker’s […]