Tucker Goodrich returns to the show to talk about RFK Jr’s MAHA initiative, whether Trump can implement dietary policies, the rise of Calley and Casey Means, the Flexner Report, and more. Follow Tucker Goodrich on X here.
Tucker Goodrich returns to the show to look back at the Ray Peat bioenergetic paradigm while also addressing PUFA damage, qualms about Keto diet, whether Omega 6 should be avoided, sugar vs starch, and more. Read Tucker’s Substack here.
David Gornoski is joined by Tucker Goodrich for a fascinating episode of Seed Oil Survival. What must be done to make the market free from high PUFA products? Are trans fats worse than linoleic acid? Did Harvard just patent a dairy trans fat? What’s the best reason to stop consuming seed oils? Should we avoid […]
David Gornoski moderates a debate between Tucker Goodrich and Brad Marshall on whether oleic acid should be consumed. Now that all the evidence points to seed oils being extremely damaging to our health, the question revolves around what’s the best alternative. Does olive oil consumption produce obesity? Does oleic acid make the toxicity of linoleic […]
David Gornoski is joined by Tucker Goodrich for a conversation on why gallbladder removal is one of the most common surgeries in America, what would solve this gallbladder problem, whether fat consumption is to blame, what causes plaque buildup, why obesity spiked in Japan, why we are becoming incapable of handling stress, the importance of […]
Tucker Goodrich joins the show to talk about seed oil and carbohydrate consumption. Why are obesity and diabetes rising in countries like China and Japan? How exactly do seed oils damage our health? Listen to this segment of Seed Oil Survival to find out and more. Check out Tucker’s blog.
In this segment of Seed Oil Survival, Tucker Goodrich calls in to talk about the upcoming Seedy app and how it will help consumers shop for seed oil-free products. Tucker also talks about whether the carnivore diet is a healthy option; the Ray Peat diet; linoleic acid and cancer; and more. Check out the Seedy […]
What are phytosterols and why should we care about them? Can phytosterols be completely avoided if we stop consuming seed oils? What is satiety and how can we understand it better? What are some misconceptions about losing weight? Listen to the full show as Tucker Goodrich answers these questions and more. Check out Tucker’s blog […]
Tucker Goodrich calls in to talk about how Big Pharma has let down countless Americans with a failed product, the rise in myocarditis, why the government food pyramid is responsible for obesity, what makes animals get fat, and more. Check out Tucker’s blog here.
Tucker Goodrich joins the show to explore how mental health can be improved through nutritional choices and exercise. How important is aerobic exercise when it comes to reducing depression? Why do seed oils cause mental health problems? How should we approach carb intake? Check out Tucker’s blog here.