Lavern Spicer on VP Debate, Civility vs Tough Love

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David Gornoski is joined by Lavern Spicer for a breakdown of the VP debate between JD Vance and Tim Walz. The two also discuss civility vs tough love, Kamala Harris’ evil track record, dealing with people who are on survival mode, and more. Follow Lavern Spicer on X here. Email Lavern Spicer at curleyshouseinc@yahoo.com

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“Calories In, Calories Out” vs Ray Peat’s Bioenergetics w/ Matthew Spearman

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David Gornoski sits down with Matthew Spearman to talk about Fascia, the fundamental substance of human beings, demoralizing scientific narratives, the idea of calories in/calories out, why inflammation occurs, how Americans can save their metabolism, and more. Follow Matthew Spearman on X here.

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