Posts

Ray Peat Interview with Tucker Goodrich, David Gornoski on PUFAs, Seed Oils, Benefits of Sugar, Milk

In this fascinating interview, David Gornoski and Tucker Goodrich are joined by Dr. Ray Peat, researcher of aging, nutrition, and hormones. Dr. Ray Peat talks about how his interest in nutrition science started; how changes in diet affected health in Mexico and Israel; whether sugar is harmful to our bodies; the connection between PUFAs, cancer, […]

Bruce German on How Human Milk Does the Body Good

Professor Bruce German, distinguished food scientist at the University of California, joins David Gornoski and Tucker Goodrich for an important conversation on nutritional science, namely the importance of breastfeeding babies, and why antibiotic treatment decreases the natural transference of Bifidobacterium infantis, which is vastly important for newborn infants. How do we put this friendly bacteria […]

Cate Shanahan MD Interview on the Seed Oil Global Catastrophe

In this podcast episode, David Gornoski is joined by renowned physician, Dr. Cate Shanahan, NY Times bestselling author of The FatBurn Fix and Deep Nutrition. Dr. Shanahan talks about the major cause of metabolic damages in our bodies, namely the effects of PUFAs from seed and vegetable oils on our immune system. Dr. Shanahan also […]

The Dangers of Seed Oils Part II: Tucker Goodrich Returns with David Gornoski

Nutritional researcher Tucker Goodrich returns for another conversation with David Gornoski. The two build on their previous conversation on the harmful effects of PUFAs, the kinds of animal fats our bodies can tolerate, the dangers of soybean oils, the reason for cancer rates going up, ancestral diet, and more. What is oxidation? What kinds of […]

Tucker Goodrich Interview: The Dangers of Omega 6 Seed Oils

David Gornoski is joined by nutritional researcher Tucker Goodrich for an important conversation on the dangers of seed oils. Tucker details how he suffered a stroke in his thirties and then, after finding the cause of his stroke in the sacred food pyramid, how he transformed himself through a radical change in diet. “I don’t […]

Peter Dobromylskyj Interview: How Obesity is Fueled by Omega 6 Seed Oils

In this special podcast, David Gornoski sits down with Peter Dobromylskyj, veterinary anesthetist and nutrition blogger at Hyper Lipid. David and Peter talk about the difference between running metabolism on glucose and running metabolism on fat; the purpose of insulin resistance; the role of reactive oxygen species; the difference between monounsaturated fat and polyunsaturated fat; […]

Dr. Chris Knobbe Exposes the Devastating Effects of Omega 6 Seed Oils, PUFAs

David Gornoski sits down with ophthalmologist and founder of Cure AMD Foundation, Chris Knobbe. Knobbe details his journey from suffering from arthritis to regaining his health through a controlled diet. The conversation shifts to what is causing the current health crisis, especially in the pandemic, that we’re seeing thanks to processed food which contains sugar with […]