https://aneighborschoice.com/wp-content/uploads/2022/05/pufa-crisis.png 630 1200 David Gornoski https://aneighborschoice.com/wp-content/uploads/2020/12/anc-logo-1.png David Gornoski2022-05-13 18:11:562022-06-04 01:20:27Dietary Solution to PUFA Crisis
Dietary Solution to PUFA Crisis
[Video contains both hours. Skip past 45 minutes for hour 2.]
In this episode, David Gornoski is joined by nutrition expert Tucker Goodrich. Is it possible to burn excess PUFAs from our bodies? What kind of balance do we need to maintain between carbs and fats? How important is exercising for the body? What is HNE and why is it important? Is it necessary to be on the Keto diet all the time? Join David Gornoski and Tucker Goodrich’s academia in exile as they investigate the various ideas that deal with PUFA excess and more.
Check out Tucker’s blog here
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