Dr. Chris Masterjohn on Keto, Carnivore Diets, Vitamin D

In this podcast, David Gornoski and Tucker Goodrich sit down with nutrition science expert Dr. Chris Masterjohn. Dr. Masterjohn’s talks about his upcoming book Vitamins and Minerals 101; essential nutrients for our bodies; why the keto diet fails to achieve fed state; whether human beings were fully carnivores at any point in history; the good and bad of plant foods; vegetable oils; the role of vitamin D in the pandemic; and more.

Check out Dr. Masterjohn’s research on Vitamin D and COVID-19 here.
Visit Dr. Masterjohn’s website here.
Check out Tucker’s fascinating blog here.