Posts

Dr. Al Danenberg on Fasting, Ketosis, Kids’ Diets, and Anti-Cancer Strategies

Dr. Al Danenberg, periodontist and author of The Better Belly Blueprint, joins David Gornoski for another conversation on fighting diseases and comorbidities with nutrition. Dr. Danenberg touches on the importance of fasting to gain energy through ketones; surprising findings in ancestral eating; the anti-evolutionary stance of veganism; the importance of breastfeeding; and more. How important […]

Tucker Goodrich: How State-Funded Seed Oils Harm Us

“Single-payer healthcare cannot fix what single-payer nutrition broke,” David Gornoski says as he begins the episode with nutritional researcher Tucker Goodrich. Did the state’s dietary guidelines succeed in erasing the obesity epidemic or did it worsen it? Why are many doctors persecuted by the state for recommending treatment through dietary approaches? How did vegetable oils […]

The Dangers of Seed Oils Part II: Tucker Goodrich Returns with David Gornoski

Nutritional researcher Tucker Goodrich returns for another conversation with David Gornoski. The two build on their previous conversation on the harmful effects of PUFAs, the kinds of animal fats our bodies can tolerate, the dangers of soybean oils, the reason for cancer rates going up, ancestral diet, and more. What is oxidation? What kinds of […]

Tucker Goodrich Interview: The Dangers of Omega 6 Seed Oils

David Gornoski is joined by nutritional researcher Tucker Goodrich for an important conversation on the dangers of seed oils. Tucker details how he suffered a stroke in his thirties and then, after finding the cause of his stroke in the sacred food pyramid, how he transformed himself through a radical change in diet. “I don’t […]

Peter Dobromylskyj Interview: How Obesity is Fueled by Omega 6 Seed Oils

In this special podcast, David Gornoski sits down with Peter Dobromylskyj, veterinary anesthetist and nutrition blogger at Hyper Lipid. David and Peter talk about the difference between running metabolism on glucose and running metabolism on fat; the purpose of insulin resistance; the role of reactive oxygen species; the difference between monounsaturated fat and polyunsaturated fat; […]

Brad Marshall on Ancestral Diet, PUFAs vs Saturated Fat, Metabolic Health, SCD1 Theory of Obesity

David Gornoski sits down with Brad Marshall, author and blogger at Fire in a Bottle. In this podcast, Brad and David talk extensively on how PUFAs (polyunsaturated fatty acids) affects our body; the difference between saturated fat and PUFAs and what our body prefers; the Croissant Diet; our ancestors’ preference for fatty meat; the root […]

Dr. Ken Berry on a Dietary Great Start to 2021

David Gornoski, host of A Neighbor’s Choice, catches up with Dr. Ken Berry, author of Lies My Doctor Told Me. Dr. Berry touches on a variety of topics related to health and nutrition such as toxicity of the food pyramid; the dangers of vegetable and seed oils; the politics of the food industry; the origin of […]

Dr. Chris Knobbe Exposes the Devastating Effects of Omega 6 Seed Oils, PUFAs

David Gornoski sits down with ophthalmologist and founder of Cure AMD Foundation, Chris Knobbe. Knobbe details his journey from suffering from arthritis to regaining his health through a controlled diet. The conversation shifts to what is causing the current health crisis, especially in the pandemic, that we’re seeing thanks to processed food which contains sugar with […]

Carnivore Dr. Al Danenberg on Rethinking Dental Health, Gut Issues, and Cancer

Dr. Al Danenberg, periodontist and author of The Better Belly Blueprint, joins David Gornoski for an important conversation on maintaining dental health and fighting diseases with carnivore diet. On consuming products like processed food, sugar, and vegetable oils, Dr. Danenberg warns: “If you eat certain foods that are literally poison, you will die! It may not […]

Ken Berry MD on New USDA Guidelines and NY Times’ ‘End of Meat’

  Dr. Ken Berry returns to the show to comment on a New York Times’ opinion piece that propagates the ‘End of Meat.’ Dr. Berry debunks bad advises given out by so-called experts and argues that consumption of meat has frequently proven to be effective in building strong immunity and fighting disease. “Like what Hippocrates […]