Posts

Brad Marshall on Ancestral Diet, PUFAs vs Saturated Fat, Metabolic Health, SCD1 Theory of Obesity

David Gornoski sits down with Brad Marshall, author and blogger at Fire in a Bottle. In this podcast, Brad and David talk extensively on how PUFAs (polyunsaturated fatty acids) affects our body; the difference between saturated fat and PUFAs and what our body prefers; the Croissant Diet; our ancestors’ preference for fatty meat; the root […]

Dr. Ken Berry on a Dietary Great Start to 2021

David Gornoski, host of A Neighbor’s Choice, catches up with Dr. Ken Berry, author of Lies My Doctor Told Me. Dr. Berry touches on a variety of topics related to health and nutrition such as toxicity of the food pyramid; the dangers of vegetable and seed oils; the politics of the food industry; the origin of […]

Dr. Chris Knobbe Exposes the Devastating Effects of Omega 6 Seed Oils, PUFAs

David Gornoski sits down with ophthalmologist and founder of Cure AMD Foundation, Chris Knobbe. Knobbe details his journey from suffering from arthritis to regaining his health through a controlled diet. The conversation shifts to what is causing the current health crisis, especially in the pandemic, that we’re seeing thanks to processed food which contains sugar with […]

Carnivore Dr. Al Danenberg on Rethinking Dental Health, Gut Issues, and Cancer

Dr. Al Danenberg, periodontist and author of The Better Belly Blueprint, joins David Gornoski for an important conversation on maintaining dental health and fighting diseases with carnivore diet. On consuming products like processed food, sugar, and vegetable oils, Dr. Danenberg warns: “If you eat certain foods that are literally poison, you will die! It may not […]

Ken Berry MD on New USDA Guidelines and NY Times’ ‘End of Meat’

  Dr. Ken Berry returns to the show to comment on a New York Times’ opinion piece that propagates the ‘End of Meat.’ Dr. Berry debunks bad advises given out by so-called experts and argues that consumption of meat has frequently proven to be effective in building strong immunity and fighting disease. “Like what Hippocrates […]

Dominic D’Agostino on Ketogenic Diet and Immunity

Dominic D’Agostino PhD of University of South Florida joins the show to discuss the overwhelming benefits of ketogenic diet and also how his laboratory tests and develops metabolic therapies for treating a variety of sicknesses including epilepsy, neurodegenerative diseases, and cancer. All this and more on A Neighbor’s Choice! Original airdate: April 23, 2020 Listen […]

Dr. Paul Saladino MD on Herd Immunity and Health Freedom

How effective has social-distancing been so far in stopping the Covid-19 pandemic? Why hasn’t there been a single mainstream conversation on nutrition and its impact on our immune system? Author of The Carnivore Code, Dr. Paul Saladino MD joins David Gornoski to talk immunity, social distancing, and pandemics. All this and more on A Neighbor’s […]

Don’t Snitch On Your Neighbor!

On A Neighbor’s Choice, we don’t rely on political tribalism. Instead, we rely on working with our neighbors and solve real problems. In this episode, Justin Bean joins the show from St. Petersburg, Florida to talk about his experience in surfing and fishing the ocean waters off the East Coast. Together, with David Gornoski, he […]

Dr. Ken Berry MD on immunity, obesity, and pandemics

Let food be thy medicine! Learn how we can make our immune system stronger with the proper diet. Acclaimed medical doctor Ken Berry MD returns to the show and joins David Gornoski to talk immunity, obesity, and pandemics. All this and more on A Neighbor’s Choice! Original airdate: April 13th, 2020 Listen to the podcast […]