https://aneighborschoice.com/wp-content/uploads/2021/01/Thumbnail.png 630 1200 David Gornoski https://aneighborschoice.com/wp-content/uploads/2020/12/anc-logo-1.png David Gornoski2021-01-12 13:31:472022-06-04 01:52:59Brad Marshall on Ancestral Diet, PUFAs vs Saturated Fat, Metabolic Health, SCD1 Theory of Obesity
Brad Marshall on Ancestral Diet, PUFAs vs Saturated Fat, Metabolic Health, SCD1 Theory of Obesity
David Gornoski sits down with Brad Marshall, author and blogger at Fire in a Bottle. In this podcast, Brad and David talk extensively on how PUFAs (polyunsaturated fatty acids) affects our body; the difference between saturated fat and PUFAs and what our body prefers; the Croissant Diet; our ancestors’ preference for fatty meat; the root cause of comorbidities and bodily disorders like obesity; the “Beiging” of white fat cells to fight diseases; the benefits of drinking wine; and more.
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