Tucker Goodrich joins David Gornoski to discuss some of the healthy alternatives to seed oils. Is palm oil a healthy alternative? How does seed oil consumption affect our satiety? Listen to the full episode to find out. Also in the show, James Kourtides of the Rooster’s Crow calls in to talk about the latest episode of mask frenzy and whether a return to normalcy is possible. Plus, David Gornoski reports on the conviction of Ghislaine Maxwell.