Posts

Seed Oil Survival: Tucker Goodrich on the Seedy App, Carnivore Diet

In this segment of Seed Oil Survival, Tucker Goodrich calls in to talk about the upcoming Seedy app and how it will help consumers shop for seed oil-free products. Tucker also talks about whether the carnivore diet is a healthy option; the Ray Peat diet; linoleic acid and cancer; and more. Check out the Seedy […]

Seed Oil Survival: Brad Marshall on Vitamin B6, Potato Diet

Food historian Brad Marshall calls in to talk about why Vitamin B6 is so important and how the absence of Vitamin B6 in our standard diet has led to a health crisis in America. Should we avoid potatoes if we want to lose fat? Listen to the full segment to find out. Check out Brad […]

Seed Oil Survival: Tucker Goodrich on Phytosterols, Satiety

What are phytosterols and why should we care about them? Can phytosterols be completely avoided if we stop consuming seed oils? What is satiety and how can we understand it better? What are some misconceptions about losing weight? Listen to the full show as Tucker Goodrich answers these questions and more. Check out Tucker’s blog […]

Seed Oil Survival: Cate Shanahan MD on Losing Weight, Mental Health

 Dr. Cate Shanahan, author of the Fatburn Fix, joins David Gornoski to comment on how we can maintain physical and mental health. What is a good first step that we can take towards losing weight? Why are processed foods so unhealthy? What are some good substitutes for unhealthy snacks? Check out Dr. Cate Shanahan’s […]

Seed Oil Survival: Brad Marshall on Seed Oils and Chronic Fatigue

Food historian, molecular biologist, and pig farmer Brad Marshall calls in to talk about why traditional dietary guidelines worked. Why were people in the 1930s and 1940s thinner than us? How do we discern the signals our bodies send with regard to the kind of fats we’re eating? What is the true cause of chronic […]

Seed Oil Survival: How Government Food Pyramid is Harming the Most Vulnerable

Tucker Goodrich calls in to talk about how Big Pharma has let down countless Americans with a failed product, the rise in myocarditis, why the government food pyramid is responsible for obesity, what makes animals get fat, and more. Check out Tucker’s blog here.

Seed Oil Survival: Recovering From Seed Oil-Linked Depression

Tucker Goodrich joins the show to explore how mental health can be improved through nutritional choices and exercise. How important is aerobic exercise when it comes to reducing depression? Why do seed oils cause mental health problems? How should we approach carb intake? Check out Tucker’s blog here.

Seed Oil Survival: Lysenkoism Takes Over NIH

Tucker Goodrich joins the show to talk about the NIH’s decision to restrict access to important databases if it thinks a scientist’s research may enter “forbidden” territory. Why are our nation’s health institutions afraid of diving into the failures of dietary guidelines? Are corporations to blame for this direction in nutritional science? What new startling […]

Seed Oil Survival: Watch Out for the ADA, Healing Metabolism

Tucker Goodrich joins the show for a refreshing segment of Seed Oil Survival. What is different about the weight gain that occurs after abandoning seed oils and how do we deal with it? Why does the ADA neglect the nutrition aspect of treating diabetes? Listen to the full segment to find out. Check out Tucker’s […]

Seed Oil Survival: Dining Fearlessly With Seed Oil Scout

In this episode of Seed Oil Survival, David Gornoski sits down with Seed Oil Scout for a conversation on making an app for dodging seed oil products, bringing restaurants to awareness about seed oil damage, building a common alliance among different food factions, the mimetic reality of food, and more. Check out Seed Oil Scout’s […]