Raw Egg Nationalist joins David Gornoski to talk about the delight of consuming raw eggs, the benefits of ancestral diet, GMO products, whether sugar has been demonized, corporates pushing plant-based diet, lab-grown meat, the politics of food, the Eggs Benedict Option, and more. Follow Raw Egg Nationalist on Twitter.
Dr. Chris Knobbe joins David Gornoski to talk about his new book The Ancestral Diet Revolution and more. Are carbs and sugar to blame for the global rise of obesity and diabetes? How is Omega 6 accumulation in our bodies harmful and how do we reduce it? Which is worse: oxidation or inflammation? Is low-carb […]
David Gornoski moderates a debate between Tucker Goodrich and Brad Marshall on whether oleic acid should be consumed. Now that all the evidence points to seed oils being extremely damaging to our health, the question revolves around what’s the best alternative. Does olive oil consumption produce obesity? Does oleic acid make the toxicity of linoleic […]
David Gornoski is joined by Tucker Goodrich for a conversation on why gallbladder removal is one of the most common surgeries in America, what would solve this gallbladder problem, whether fat consumption is to blame, what causes plaque buildup, why obesity spiked in Japan, why we are becoming incapable of handling stress, the importance of […]
In this episode of Seed Oil Survival, David Gornoski sits down with Kyle Mamounis for a conversation on the impact of Ray Peat’s nutrition ideas, cellular regeneration, memeification of seed oil avoidance, how endotoxin builds up in the gut, how to keep the intestines sterile, and more. Check out Kyle’s YouTube channel here.
In this episode of Seed Oil Survival, David Gornoski sits down with Steve Arena, founder of Ancient Crunch, for a conversation on seed oil export to the third world, the motivation behind the creation of MASA tortilla chips, whether coconut oil is good for frying, why tasty foods have become synonymous with unhealthy, whether beef […]
Tucker Goodrich joins the show to talk about seed oil and carbohydrate consumption. Why are obesity and diabetes rising in countries like China and Japan? How exactly do seed oils damage our health? Listen to this segment of Seed Oil Survival to find out and more. Check out Tucker’s blog.
In this segment of Seed Oil Survival, Tucker Goodrich calls in to talk about the upcoming Seedy app and how it will help consumers shop for seed oil-free products. Tucker also talks about whether the carnivore diet is a healthy option; the Ray Peat diet; linoleic acid and cancer; and more. Check out the Seedy […]
Food historian Brad Marshall calls in to talk about why Vitamin B6 is so important and how the absence of Vitamin B6 in our standard diet has led to a health crisis in America. Should we avoid potatoes if we want to lose fat? Listen to the full segment to find out. Check out Brad […]
What are phytosterols and why should we care about them? Can phytosterols be completely avoided if we stop consuming seed oils? What is satiety and how can we understand it better? What are some misconceptions about losing weight? Listen to the full show as Tucker Goodrich answers these questions and more. Check out Tucker’s blog […]