David Gornoski is joined by Tucker Goodrich for a fascinating episode of Seed Oil Survival. What must be done to make the market free from high PUFA products? Are trans fats worse than linoleic acid? Did Harvard just patent a dairy trans fat? What’s the best reason to stop consuming seed oils? Should we avoid […]
David Gornoski is joined by Brad Marshall for a deep-diving conservation on how to emerge from seed oil-inflicted state of insulin resistance, whether Keto diet should be the preferred approach to losing weight, whether gelatin helps in curing obesity, when it is appropriate to be anabolic, whether sugar is healthy, foods that the common working-class […]
Dr. Chris Knobbe joins David Gornoski to talk about his new book The Ancestral Diet Revolution and more. Are carbs and sugar to blame for the global rise of obesity and diabetes? How is Omega 6 accumulation in our bodies harmful and how do we reduce it? Which is worse: oxidation or inflammation? Is low-carb […]
David Gornoski moderates a debate between Tucker Goodrich and Brad Marshall on whether oleic acid should be consumed. Now that all the evidence points to seed oils being extremely damaging to our health, the question revolves around what’s the best alternative. Does olive oil consumption produce obesity? Does oleic acid make the toxicity of linoleic […]
David Gornoski is joined by Tucker Goodrich for a conversation on why gallbladder removal is one of the most common surgeries in America, what would solve this gallbladder problem, whether fat consumption is to blame, what causes plaque buildup, why obesity spiked in Japan, why we are becoming incapable of handling stress, the importance of […]
In this episode of Seed Oil Survival, David Gornoski sits down with Kyle Mamounis for a conversation on the impact of Ray Peat’s nutrition ideas, cellular regeneration, memeification of seed oil avoidance, how endotoxin builds up in the gut, how to keep the intestines sterile, and more. Check out Kyle’s YouTube channel here.
Tucker Goodrich joins the show to talk about seed oil and carbohydrate consumption. Why are obesity and diabetes rising in countries like China and Japan? How exactly do seed oils damage our health? Listen to this segment of Seed Oil Survival to find out and more. Check out Tucker’s blog.
Dr. Cate Shanahan, author of the Fatburn Fix, joins David Gornoski to comment on how we can maintain physical and mental health. What is a good first step that we can take towards losing weight? Why are processed foods so unhealthy? What are some good substitutes for unhealthy snacks? Check out Dr. Cate Shanahan’s […]
Food historian, molecular biologist, and pig farmer Brad Marshall calls in to talk about why traditional dietary guidelines worked. Why were people in the 1930s and 1940s thinner than us? How do we discern the signals our bodies send with regard to the kind of fats we’re eating? What is the true cause of chronic […]
Tucker Goodrich calls in to talk about how Big Pharma has let down countless Americans with a failed product, the rise in myocarditis, why the government food pyramid is responsible for obesity, what makes animals get fat, and more. Check out Tucker’s blog here.