Posts

Peter Dobromylskyj Interview: How Obesity is Fueled by Omega 6 Seed Oils

In this special podcast, David Gornoski sits down with Peter Dobromylskyj, veterinary anesthetist and nutrition blogger at Hyper Lipid. David and Peter talk about the difference between running metabolism on glucose and running metabolism on fat; the purpose of insulin resistance; the role of reactive oxygen species; the difference between monounsaturated fat and polyunsaturated fat; […]

Brad Marshall on Ancestral Diet, PUFAs vs Saturated Fat, Metabolic Health, SCD1 Theory of Obesity

David Gornoski sits down with Brad Marshall, author and blogger at Fire in a Bottle. In this podcast, Brad and David talk extensively on how PUFAs (polyunsaturated fatty acids) affects our body; the difference between saturated fat and PUFAs and what our body prefers; the Croissant Diet; our ancestors’ preference for fatty meat; the root […]

Dr. Chris Knobbe Exposes the Devastating Effects of Omega 6 Seed Oils, PUFAs

David Gornoski sits down with ophthalmologist and founder of Cure AMD Foundation, Chris Knobbe. Knobbe details his journey from suffering from arthritis to regaining his health through a controlled diet. The conversation shifts to what is causing the current health crisis, especially in the pandemic, that we’re seeing thanks to processed food which contains sugar with […]

Michelle Obama Fails to Defeat Obesity

Why are cities like New York failing socially and economically? David Gornoski argues that it’s because we attempt to play God in the form of government overreach. “We need to have an owner’s mentality, not renter’s mentality,” David says. What does the undermining of family values in family entertainment mean? David says that these are […]

Dr. Paul Saladino MD on Herd Immunity and Health Freedom

How effective has social-distancing been so far in stopping the Covid-19 pandemic? Why hasn’t there been a single mainstream conversation on nutrition and its impact on our immune system? Author of The Carnivore Code, Dr. Paul Saladino MD joins David Gornoski to talk immunity, social distancing, and pandemics. All this and more on A Neighbor’s […]

Don’t Snitch On Your Neighbor!

On A Neighbor’s Choice, we don’t rely on political tribalism. Instead, we rely on working with our neighbors and solve real problems. In this episode, Justin Bean joins the show from St. Petersburg, Florida to talk about his experience in surfing and fishing the ocean waters off the East Coast. Together, with David Gornoski, he […]

Dr. Ken Berry MD on immunity, obesity, and pandemics

Let food be thy medicine! Learn how we can make our immune system stronger with the proper diet. Acclaimed medical doctor Ken Berry MD returns to the show and joins David Gornoski to talk immunity, obesity, and pandemics. All this and more on A Neighbor’s Choice! Original airdate: April 13th, 2020 Listen to the podcast […]