In this podcast, David Gornoski and Tucker Goodrich sit down with nutrition science expert Dr. Chris Masterjohn. Dr. Masterjohn’s talks about his upcoming book Vitamins and Minerals 101; essential nutrients for our bodies; why the keto diet fails to achieve fed state; whether human beings were fully carnivores at any point in history; the good […]
Continuing our exciting overthrow of failed sacred cows with science-driven conversation on health and nutrition, David Gornoski and Tucker Goodrich are joined by Dr. Thomas Seyfried, the leading researcher of the metabolic theory of cancer. Prof. Seyfried of Boston College talks about the experience of Pablo Kelly who treated his brain cancer with ketogenic diet. […]
David Gornoski starts the episode by commenting on the death of John McAfee and what McAfee’s widow thinks about the allegations of suicide. David also comments on the release of the Pentagon UFO reports. Plus, nutritional researcher Tucker Goodrich returns to the show to comment on a new study that shows a correlation between high-fat […]
In this podcast episode, David Gornoski is joined by renowned physician, Dr. Cate Shanahan, NY Times bestselling author of The FatBurn Fix and Deep Nutrition. Dr. Shanahan talks about the major cause of metabolic damages in our bodies, namely the effects of PUFAs from seed and vegetable oils on our immune system. Dr. Shanahan also […]
“Single-payer healthcare cannot fix what single-payer nutrition broke,” David Gornoski says as he begins the episode with nutritional researcher Tucker Goodrich. Did the state’s dietary guidelines succeed in erasing the obesity epidemic or did it worsen it? Why are many doctors persecuted by the state for recommending treatment through dietary approaches? How did vegetable oils […]
Nutritional researcher Tucker Goodrich returns for another conversation with David Gornoski. The two build on their previous conversation on the harmful effects of PUFAs, the kinds of animal fats our bodies can tolerate, the dangers of soybean oils, the reason for cancer rates going up, ancestral diet, and more. What is oxidation? What kinds of […]
David Gornoski is joined by nutritional researcher Tucker Goodrich for an important conversation on the dangers of seed oils. Tucker details how he suffered a stroke in his thirties and then, after finding the cause of his stroke in the sacred food pyramid, how he transformed himself through a radical change in diet. “I don’t […]
In this special podcast, David Gornoski sits down with Peter Dobromylskyj, veterinary anesthetist and nutrition blogger at Hyper Lipid. David and Peter talk about the difference between running metabolism on glucose and running metabolism on fat; the purpose of insulin resistance; the role of reactive oxygen species; the difference between monounsaturated fat and polyunsaturated fat; […]
David Gornoski sits down with Brad Marshall, author and blogger at Fire in a Bottle. In this podcast, Brad and David talk extensively on how PUFAs (polyunsaturated fatty acids) affects our body; the difference between saturated fat and PUFAs and what our body prefers; the Croissant Diet; our ancestors’ preference for fatty meat; the root […]
David Gornoski, host of A Neighbor’s Choice, catches up with Dr. Ken Berry, author of Lies My Doctor Told Me. Dr. Berry touches on a variety of topics related to health and nutrition such as toxicity of the food pyramid; the dangers of vegetable and seed oils; the politics of the food industry; the origin of […]