David Gornoski is joined by Suzanne Alexander, co-author of the Ancestral Diet Revolution, for a fascinating conversation on how shifting over to an ancestral diet cured Suzanne’s digestion problems. Also discussed are whether veganism is a suitable diet for curing digestion problems, whether red meat is harmful to the colon, whether killing animals for […]
David Gornoski is joined by Raw Egg Nationalist who talks about his latest article on Weston Price’s observation of the transition to seed oils, whether Zero Acre Farms has the answer to the seed oil crisis, why we need to heed the warnings of the Showa Denko incident, whether regulations can help mitigate the crisis, […]
David Gornoski is joined by Dalton from Analyze & Optimize for a fascinating Seed Oil Survival conversation on the pioneering work of Ray Peat; whether Keto and Carnivore diets can cure gut issues permanently; seed oil connection to estrogenic effects; whether we should always burn fat for fuel; what a typical Ray Peat-informed meal looks […]
Raw Egg Nationalist joins David Gornoski to talk about the delight of consuming raw eggs, the benefits of ancestral diet, GMO products, whether sugar has been demonized, corporates pushing plant-based diet, lab-grown meat, the politics of food, the Eggs Benedict Option, and more. Follow Raw Egg Nationalist on Twitter.
Dr. Chris Knobbe joins David Gornoski to talk about his new book The Ancestral Diet Revolution and more. Are carbs and sugar to blame for the global rise of obesity and diabetes? How is Omega 6 accumulation in our bodies harmful and how do we reduce it? Which is worse: oxidation or inflammation? Is low-carb […]
David Gornoski moderates a debate between Tucker Goodrich and Brad Marshall on whether oleic acid should be consumed. Now that all the evidence points to seed oils being extremely damaging to our health, the question revolves around what’s the best alternative. Does olive oil consumption produce obesity? Does oleic acid make the toxicity of linoleic […]
David Gornoski is joined by Tucker Goodrich for a conversation on why gallbladder removal is one of the most common surgeries in America, what would solve this gallbladder problem, whether fat consumption is to blame, what causes plaque buildup, why obesity spiked in Japan, why we are becoming incapable of handling stress, the importance of […]
In this episode of Seed Oil Survival, David Gornoski sits down with Kyle Mamounis for a conversation on the impact of Ray Peat’s nutrition ideas, cellular regeneration, memeification of seed oil avoidance, how endotoxin builds up in the gut, how to keep the intestines sterile, and more. Check out Kyle’s YouTube channel here.
In this episode of Seed Oil Survival, David Gornoski sits down with Steve Arena, founder of Ancient Crunch, for a conversation on seed oil export to the third world, the motivation behind the creation of MASA tortilla chips, whether coconut oil is good for frying, why tasty foods have become synonymous with unhealthy, whether beef […]
Tucker Goodrich joins the show to talk about seed oil and carbohydrate consumption. Why are obesity and diabetes rising in countries like China and Japan? How exactly do seed oils damage our health? Listen to this segment of Seed Oil Survival to find out and more. Check out Tucker’s blog.