A Seed-Oil Free Holiday Season

David Gornoski and Tucker Goodrich return to the show with some much-needed analysis of the neglected health issues caused by seed oil consumption in our society today. Is it possible to have a high level of Omega 6 fats despite avoiding seed oils? Can our bodies heal after decades of seed oil consumption? Is it possible to make salad dressings without seed oils? How do seed oils cause insulin resistance? Listen to the full episode to find out.

Check out Tucker’s blog here.