Posts

Escaping the Low Energy Seed Oil Curse with Brad Marshall

In this podcast, David Gornoski sits down with Brad Marshall, author and blogger at Fire in a Bottle. The two talk about the disastrous impact on health in our society thanks to the increasing consumption of linoleic acid from seed and vegetable oils. How effective would the cutting out of seed oils be compared to […]

Will Americans Stand Up to their Bullies?

David Gornoski starts the episode by taking on fake nutrition that promotes seed and vegetable oils and fake justice promoted by the McWoke movement. What comes to our mind when we think of America, unprincipled presidents like Biden or radical innovators like the Wright brothers? Listen to the full episode to find out. Also in […]

Brad Marshall on Ancestral Diet, PUFAs vs Saturated Fat, Metabolic Health, SCD1 Theory of Obesity

David Gornoski sits down with Brad Marshall, author and blogger at Fire in a Bottle. In this podcast, Brad and David talk extensively on how PUFAs (polyunsaturated fatty acids) affects our body; the difference between saturated fat and PUFAs and what our body prefers; the Croissant Diet; our ancestors’ preference for fatty meat; the root […]