David Gornoski sits down with Josh Rainer for a conversation on the negatives and positives of Keto and carnivore, why Peating feels natural, how fixating over health can backfire, Aajonus’ primal diet, gym culture, Trump’s energy, and more. Follow Josh Rainer on X here.
David Gornoski sits down with Anabology to talk about Gilbert Ling’s theory of life, rethinking physics and biology, why Co2 is good, whether Ray Peat got it wrong on keto, and more. Follow Anabology on X here.
Amber O’Hearn joins David Gornoski to talk about why red meat is important, why a high protein diet may not work for everyone, how our metabolism is being destroyed, solutions to impaired thyroid, whether people get aggressive from carnivore, and more. Check out Amber’s website here.
Tucker Goodrich returns to the show to look back at the Ray Peat bioenergetic paradigm while also addressing PUFA damage, qualms about Keto diet, whether Omega 6 should be avoided, sugar vs starch, and more. Read Tucker’s Substack here.
Tucker Goodrich joins the show to explore how mental health can be improved through nutritional choices and exercise. How important is aerobic exercise when it comes to reducing depression? Why do seed oils cause mental health problems? How should we approach carb intake? Check out Tucker’s blog here.
In this episode of Seed Oil Survival, David Gornoski sits down with Seed Oil Scout for a conversation on making an app for dodging seed oil products, bringing restaurants to awareness about seed oil damage, building a common alliance among different food factions, the mimetic reality of food, and more. Check out Seed Oil Scout’s […]
Georgi Dinkov and Tucker Goodrich join David Gornoski for a fascinating conversation on seed oil damage to health, whether iron is toxic, whether keto interventions are necessary, the best way to rid ourselves of excess PUFA, whether we should eat gelatin with or without meat, whether lower height is a sign of malnourishment, what the […]
[Video contains both hours. Skip past 45 minutes for hour 2.] In this episode, David Gornoski is joined by nutrition expert Tucker Goodrich. Is it possible to burn excess PUFAs from our bodies? What kind of balance do we need to maintain between carbs and fats? How important is exercising for the body? What is […]
To what extent has seed oil consumption caused damage to American society? David Gornoski is joined by Chris Knobbe, ophthalmologist and founder of Cure AMD Foundation, and the two discuss the disastrous consequence of mass seed oil consumption and what we can do to fix the damage. Is olive good a healthy alternative? What is […]
In this special podcast, Tucker Goodrich catches up with Professor Ameer Taha, renowned food scientist and expert in the area of Omega 6 and Omega 3 fatty acids. Professor Taha talks about how he came to take an interest in lipid oxidation, the keto diet’s effectiveness against epilepsy, pesticides found in human breast milk, the […]