David Gornoski is joined by Tucker Goodrich for a fascinating episode of Seed Oil Survival. What must be done to make the market free from high PUFA products? Are trans fats worse than linoleic acid? Did Harvard just patent a dairy trans fat? What’s the best reason to stop consuming seed oils? Should we avoid […]
David Gornoski is joined by Brad Marshall for a deep-diving conservation on how to emerge from seed oil-inflicted state of insulin resistance, whether Keto diet should be the preferred approach to losing weight, whether gelatin helps in curing obesity, when it is appropriate to be anabolic, whether sugar is healthy, foods that the common working-class […]
David Gornoski is joined by Suzanne Alexander, co-author of the Ancestral Diet Revolution, for a fascinating conversation on how shifting over to an ancestral diet cured Suzanne’s digestion problems. Also discussed are whether veganism is a suitable diet for curing digestion problems, whether red meat is harmful to the colon, whether killing animals for […]
David Gornoski is joined by Raw Egg Nationalist who talks about his latest article on Weston Price’s observation of the transition to seed oils, whether Zero Acre Farms has the answer to the seed oil crisis, why we need to heed the warnings of the Showa Denko incident, whether regulations can help mitigate the crisis, […]
David Gornoski is joined by Dalton from Analyze & Optimize for a fascinating Seed Oil Survival conversation on the pioneering work of Ray Peat; whether Keto and Carnivore diets can cure gut issues permanently; seed oil connection to estrogenic effects; whether we should always burn fat for fuel; what a typical Ray Peat-informed meal looks […]
Raw Egg Nationalist joins David Gornoski to talk about the delight of consuming raw eggs, the benefits of ancestral diet, GMO products, whether sugar has been demonized, corporates pushing plant-based diet, lab-grown meat, the politics of food, the Eggs Benedict Option, and more. Follow Raw Egg Nationalist on Twitter.
David Gornoski is joined by Naturopathic Doctor Mark Sherwood for a conversation on the effects of the border crisis on Oklahoma, the real cause of rapid change in American culture, how government dietary guidelines destroyed the health of Americans, how poor gut function leads to mental health issues, how we can heal our gut, why […]
In this episode of Seed Oil Survival, David Gornoski sits down with Kyle Mamounis for a conversation on the impact of Ray Peat’s nutrition ideas, cellular regeneration, memeification of seed oil avoidance, how endotoxin builds up in the gut, how to keep the intestines sterile, and more. Check out Kyle’s YouTube channel here.
In this episode of Seed Oil Survival, David Gornoski sits down with Steve Arena, founder of Ancient Crunch, for a conversation on seed oil export to the third world, the motivation behind the creation of MASA tortilla chips, whether coconut oil is good for frying, why tasty foods have become synonymous with unhealthy, whether beef […]
Dr. Cate Shanahan, author of the Fatburn Fix, joins David Gornoski to comment on how we can maintain physical and mental health. What is a good first step that we can take towards losing weight? Why are processed foods so unhealthy? What are some good substitutes for unhealthy snacks? Check out Dr. Cate Shanahan’s […]