Posts

Brad Marshall on Ancestral Diet, PUFAs vs Saturated Fat, Metabolic Health, SCD1 Theory of Obesity

David Gornoski sits down with Brad Marshall, author and blogger at Fire in a Bottle. In this podcast, Brad and David talk extensively on how PUFAs (polyunsaturated fatty acids) affects our body; the difference between saturated fat and PUFAs and what our body prefers; the Croissant Diet; our ancestors’ preference for fatty meat; the root […]

Dr. Ken Berry on a Dietary Great Start to 2021

David Gornoski, host of A Neighbor’s Choice, catches up with Dr. Ken Berry, author of Lies My Doctor Told Me. Dr. Berry touches on a variety of topics related to health and nutrition such as toxicity of the food pyramid; the dangers of vegetable and seed oils; the politics of the food industry; the origin of […]

Dr. Chris Knobbe Exposes the Devastating Effects of Omega 6 Seed Oils, PUFAs

David Gornoski sits down with ophthalmologist and founder of Cure AMD Foundation, Chris Knobbe. Knobbe details his journey from suffering from arthritis to regaining his health through a controlled diet. The conversation shifts to what is causing the current health crisis, especially in the pandemic, that we’re seeing thanks to processed food which contains sugar with […]

Carnivore Dr. Al Danenberg on Rethinking Dental Health, Gut Issues, and Cancer

Dr. Al Danenberg, periodontist and author of The Better Belly Blueprint, joins David Gornoski for an important conversation on maintaining dental health and fighting diseases with carnivore diet. On consuming products like processed food, sugar, and vegetable oils, Dr. Danenberg warns: “If you eat certain foods that are literally poison, you will die! It may not […]

Dr. Thomas Seyfried on Latest Cancer Ketogenic Therapies

In this episode, Dr. Thomas Seyfried, the leading researcher of the metabolic theory of cancer, joins David Gornoski for a fascinating conversation on what exactly causes cancer and how we can take precautionary measures against it with ketogenic therapy. Has sugar intake increased cancer cases all over the world? Is there a link between gut […]

David Sinclair: The Pandemic from a Biologist’s Perspective

In this classic interview from March 16, 2020, David Gornoski is joined by Australian Harvard biologist David Sinclair to discuss the COVID pandemic. Later in the show, Dr. Weiping Yu joins in and the physicist asks some important questions. How long is the pandemic going to last and what can we do to combat it? […]

Travis Christofferson on Ketones

We can’t wait for any politician to save us, David says, we have to pull up our sleeves and put some skin in the game. To solve the problems in the world of nutrition and health, David Gornoski is joined by Travis Christofferson, author of ‘Ketones: The Fourth Fuel’ and ‘Tripping over the Truth,’ and […]

Dr. Dominic D’Agostino on New Keto Nutrition Breakthroughs

Dr. Dominic D’Agostino returns to the show to talk about the new breakthroughs in the world of ketogenic research. What are the benefits of Ketones supplementation? Who are some of the best doctors for ketogenic treatment? How important is sleep for a healthy lifestyle? Is there a way to block EMFs from affecting our bodies? […]

Ken Berry MD on New USDA Guidelines and NY Times’ ‘End of Meat’

  Dr. Ken Berry returns to the show to comment on a New York Times’ opinion piece that propagates the ‘End of Meat.’ Dr. Berry debunks bad advises given out by so-called experts and argues that consumption of meat has frequently proven to be effective in building strong immunity and fighting disease. “Like what Hippocrates […]

Dr. Mary Newport MD on Fighting Alzheimer’s and Other Neuro Disorders with Keto

What is Ketones? Join Dr. Mary Newport MD, author of The Complete Book of Ketones, on this exciting episode as she discusses how the ketogenic diet approach can help us fight brain aging, dementia & other brain problems, as well as diabetes. All this and more on A Neighbor’s Choice! Original airdate: April 24, 2020 […]