David Gornoski is joined by Suzanne Alexander and Masai Chief Ole Tendeu for a fascinating conversation on Masai culture, their politics, religion, diet, exposure to the outside world, and more. Follow Suzanne on Instagram here.
Watch Part 1 here. Suzanne Alexander, co-author of the Ancestral Diet Revolution, picks up where she left off in her presentation of her recent and fascinating expedition to Africa. Among the dietary-centered topics, Suzanne also touches on lifestyle issues people struggle with in the West; wisdom gained from living among the Maasai and Sonjo peoples; […]
Suzanne Alexander returns to talk about her recent adventures in the African continent where she observed the ancestral diets of various tribes and how the food is affecting the health of these indigenous communities. How are processed foods and seed oils affecting these tribes? Do vegetable-based diets affect teeth negatively? What are the gender and […]
Suzanne Alexander returns to the show to talk about her experience of traveling through the Pacific islands. She gives us a look at what the indigenous people in these regions are eating and whether they are benefiting from their traditional diet. First, Suzanne describes the sweet potato diet of the Dani Tribe, and then she […]
David Gornoski is joined by Suzanne Alexander, co-author of the Ancestral Diet Revolution, for a fascinating conversation on how shifting over to an ancestral diet cured Suzanne’s digestion problems. Also discussed are whether veganism is a suitable diet for curing digestion problems, whether red meat is harmful to the colon, whether killing animals for […]