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Strong Sistas’ Ashley Armstrong on MAHA, Getting Raided, the Key to Ray Peat

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Ashley Armstrong of Strong Sistas joins David Gornoski to talk about how we can battle food regulations with RFK Jr and Elon Musk, the need for a decentralized food system, why regulation standards must change, how our quality of life is changing through diet, thyroid health, applying Ray Peat’s principles to diet, and more. Follow […]

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How Estrogen, Serotonin, Thyroid Shape Our Bodies and Society

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David Gornoski sits down with Jacob Stephens for a fascinating conversation on Ray Peat’s bioenergetic paradigm, why people have bystander effect, the truth about estrogen, how people are puzzled by nutritional dialectics, the sensation of euphoria from thyroid supplementation, white bread summer, and more.

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