Posts

How Estrogen, Serotonin, Thyroid Shape Our Bodies and Society

David Gornoski sits down with Jacob Stephens for a fascinating conversation on Ray Peat’s bioenergetic paradigm, why people have bystander effect, the truth about estrogen, how people are puzzled by nutritional dialectics, the sensation of euphoria from thyroid supplementation, white bread summer, and more.

How Ray Peat, Rene Girard Inform Christianity vs Vitalism w/ Raw Egg Nationalist

David Gornoski and Raw Egg Nationalist get together to explore the anthropology behind the movie Babe, the Church of England, studying at Oxford, Nietzsche’s views on Christianity, how Ray Peat helps us understand Christianity, overcoming stress-induced culture, and more. Raw Egg Nationalist on X here.

Ray Peat, Metabolic Mastery, and the Kingdom of God – THINGS HIDDEN 202

David Gornoski is joined by Nate Lawrence for a groundbreaking conversation on Ray Peat’s bioenergetic revolution, how childlike wonder wins over death anxiety, why women and children are the future, stress and mimesis, AI and the digital hellscape, and more. Follow Nate Lawrence on X here.

How CO2 is the Key to Obesity, Longevity, Metabolism, Wound Healing, and Mental Health

David Gornoski sits down with Steve Scott to discuss why we need Co2 more than we realize. Why does living at high altitudes reduce cancer and obesity risk? How does one know if they’re CO2 deficient? How should we breathe? Why should we watch out for cosmic radiation and PUFA? Carbogenetics website here.

Amber O’Hearn on Keto & Ray Peat’s Bioenergetics vs Metabolic Crisis

 Amber O’Hearn joins David Gornoski to talk about why red meat is important, why a high protein diet may not work for everyone, how our metabolism is being destroyed, solutions to impaired thyroid, whether people get aggressive from carnivore, and more. Check out Amber’s website here.

Ray Peat’s Bold Insights on High Altitude Health Benefits – Seed Oil Survival

David Gornoski explores Ray Peat’s observation on how living at high altitudes increases longevity and lessens the chances of cancer and obesity.

Seed Oil Survival: Are PUFAs Essential? Sugar vs Starch, Thoughts on Ray Peat with Tucker Goodrich

Tucker Goodrich returns to the show to look back at the Ray Peat bioenergetic paradigm while also addressing PUFA damage, qualms about Keto diet, whether Omega 6 should be avoided, sugar vs starch, and more. Read Tucker’s Substack here.

Seed Oil Survival: Analyze & Optimize on Ray Peat Diet Principles

David Gornoski is joined by Dalton from Analyze & Optimize for a fascinating Seed Oil Survival conversation on the pioneering work of Ray Peat; whether Keto and Carnivore diets can cure gut issues permanently; seed oil connection to estrogenic effects; whether we should always burn fat for fuel; what a typical Ray Peat-informed meal looks […]

Seed Oil Survival: Tucker and David Remember Ray Peat

Tucker Goodrich joins the show to comment on the legacy of Ray Peat and some of the fruits of his groundbreaking study into nutrition. How can we build on Ray Peat’s study for future generations? Listen to the full segment to find out and more. Check out Tucker Goodrich’s blog here.

THINGS HIDDEN 61: Dr. Ray Peat Deconstructs the Fake Left

David Gornoski sits down with Dr. Ray Peat, researcher of aging, nutrition, and hormones. Why are so many areas of science off-limits for criticism? Is Noam Chomsky really an anti-establishment figure as the Left claims? Why was postmodernism spread into the various institutions of America? Is there a conflict of interest between American and European […]