Posts

Bioenergetics for Beginners with Helen (@Anomalie_Blue on X)

David Gornoski sits down with Helen for a conversation on the fundamentals of Ray Peat’s work, how we should regard sugar, the nuances of seed oil rejection, thyroid supplementation, and more. Follow Helen on X here.

Overcoming an Authoritarian Mindset w/ Helen

David Gornoski sits down with Helen for a fascinating conversation on the Abkhazian lifestyle, the authoritarian mindset in religion, the problem with following your bliss, Ray Peat’s belief in man’s redemption, reading the Bible from a bioenergetic perspective, and more. Follow Helen on X here.

Hot, Humid Obesity w/ Helen (Blue)

David Gornoski and Helen talk about the various issues of living at sea level, where physiology is going, Ray Peat and Rupert Sheldrake’s work, the Neo-Darwinist bias in science, CO2 retention at high altitude, excess estrogen, Rene Girard, and more. Follow Helen on X here.