Posts

How Estrogen, Serotonin, Thyroid Shape Our Bodies and Society

/0 Comments/in , , /by

David Gornoski sits down with Jacob Stephens for a fascinating conversation on Ray Peat’s bioenergetic paradigm, why people have bystander effect, the truth about estrogen, how people are puzzled by nutritional dialectics, the sensation of euphoria from thyroid supplementation, white bread summer, and more.

Read more

Ray Peat Interview with Tucker Goodrich, David Gornoski on PUFAs, Seed Oils, Benefits of Sugar, Milk

/0 Comments/in , /by

In this fascinating interview, David Gornoski and Tucker Goodrich are joined by Dr. Ray Peat, researcher of aging, nutrition, and hormones. Dr. Ray Peat talks about how his interest in nutrition science started; how changes in diet affected health in Mexico and Israel; whether sugar is harmful to our bodies; the connection between PUFAs, cancer, […]

Read more