Posts

From Keto/Carnivore to Ray Peat Bioenergetics with Mike Fave

David Gornoski sits down with Mike Fave for a conversation on individualized dietary healing, low carb vs bioenergetics, whether keto/carnivore practitioners can ease into carbs, scaling bioenergetic-based diet for the masses, and more. Mike Fave’s website. Follow Mike Fave on X here.

Bioenergetics for Beginners with Helen (@Anomalie_Blue on X)

David Gornoski sits down with Helen for a conversation on the fundamentals of Ray Peat’s work, how we should regard sugar, the nuances of seed oil rejection, thyroid supplementation, and more. Follow Helen on X here.